Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
monchis_aa
Journal
10 Sep 15
monchis_aa's Journal, 10 Sep 15
monchis_aa's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 September 2015
59 kg
Lost so far:
9.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 September 2015:
190 kcal
Fat: 2.00g | Prot: 19.00g | Carbs: 29.50g.
Lunch:
Marina Azul Atún Aleta Amarilla en Agua, Bimbo Pan Blanco (23g).
more...
1447 kcal
Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
Losing 6.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
monchis_aa's Weight History
View Complete History