Weigh In record (no journal entry) for 10 September 2015
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83.9 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2015:
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1564 kcal
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Fat: 80.95g | Prot: 90.90g | Carbs: 107.80g.
Breakfast: Schweinesteak oder Schnitzel, Gartenkrone Prinzessbohnen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Kinder Riegel (21g). Lunch: Schweinesteak oder Schnitzel, Gut & Günstig Prinzess Bohnen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Kartoffelchips. more...
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Losing 0.7 kg a Week
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Manuela 46's Weight History
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