Weigh In record (no journal entry) for 10 September 2015
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93.4 kg
Lost so far: 9.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2015:
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2417 kcal
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Fat: 160.36g | Prot: 126.60g | Carbs: 129.90g.
Lunch: Gut & Günstig Mozzarella, Ardo Paprika in Streifen, Ja! Hackfleisch Gemischt Zum Braten, Butter, Ei, Rote Zwiebeln, Olivenöl. Dinner: Aldi Bacon-Streifen, Aldi Milch 1,5%, Ei. Snacks/Other: Cinemaxx Popcorn Süß. more...
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2429 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 34 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Spochtskanone's Weight History
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