Weigh In record (no journal entry) for 09 September 2015
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64.0 kg
Lost so far: 1.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2015:
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1123 kcal
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Fat: 32.57g | Prot: 62.14g | Carbs: 154.50g.
Breakfast: Bananas, Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Protein Drink Mix - Vanilla, Herbalife Herbal Tea Concentrate - Original. Lunch: Fresh & Easy Signature Cobb Salad with Ranch Dressing. Dinner: Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Herbal Tea Concentrate - Original, Herbalife Protein Drink Mix - Vanilla. Snacks/Other: Jimmy John's Raisin Oatmeal Cookie, Publix Red Seedless Grapes, Fiber One 90 Calorie Lemon Bar, Del Monte 50 Calorie Diced Peaches, Breakstone's 2% Milkfat Lowfat Small Curd Cottage Cheese (Snack Size). more...
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Losing 0.2 kg a Week
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FaithStrong's Weight History
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