ChiGal's Journal, 09 Sep 15

Not journaling. Off track. Eating inapropriate amounts of ice cream and chocolate. Stressed.

Working on other bad habits. Perhaps trying to change too much at one time. Not going to beat myself up. Will get back on track.

87.1 kg Lost so far: 1.6 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.