Weigh In record (no journal entry) for 09 September 2015
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106 kg
Lost so far: 14 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2015:
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1835 kcal
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Fat: 79.47g | Prot: 118.09g | Carbs: 163.29g.
Breakfast: Huevo Frito, Tortilla de Maíz, Pechuga de Pollo a la Plancha, Huevo Cocido. Lunch: La Villita Queso Chihuahua, Coca-Cola Coca-Cola, Doña María Mole Listo para Servir, Muslo de Pollo, Arroz a la Mexicana, Tortilla de Maíz. Dinner: Queso Cotija, Carne Asada (Sólo Consumir Magra), Efrain Tortilla de Harina de Trigo, Tortilla de Maíz. Snacks/Other: Mazatún Atún Aleta Amarilla en Agua, Manzana, La Villita Queso Chihuahua, Gamesa Ricanelas. more...
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Gaining 0.3 kg a Week
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