Weigh In record (no journal entry) for 09 September 2015
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69.3 kg
Lost so far: 9.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2015:
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895 kcal
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Fat: 28.56g | Prot: 21.72g | Carbs: 139.48g.
Breakfast: My Best Veggie Aufschnitt mit Paprika, Milkana Schmelzkäse Sahne, Dinkelbrötchen, Frucht Smoothie (Ausschließlich aus Obst und Fruchtsaft hergestellt). Lunch: Meyer Menü Buntes Gemüsecurry. more...
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steady weight
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katewinlos's Weight History
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