Skparker's Journal, 09 Sep 15

This is getting frustrating. I need to kick the fast food for good. Or at least down to once a week.

105.4 kg Lost so far: 0 kg.    Still to go: 28.3 kg.    Diet followed: Reasonably Well.

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1227 kcal

Fat: 38.38g | Prot: 77.92g | Carbs: 149.53g.   Breakfast: Sunshine Cheez-It Original Snack Crackers (1.5 oz), Hydroxycut Lean Protein Shake. Lunch: Fiber One Fruit Snacks, Chocolate Chip Cookie, Kroger Lite Greek Blueberry Yogurt. Dinner: Orange Marmalade, Hydroxycut Lean Protein Shake, Ikea Skorpor Fullkorn. Snacks/Other: Hannaford Mild Cheddar Shredded Cheese, Kroger Lite Mozzarella String Cheese, Snapple Diet Half 'n Half Lemonade Iced Tea (Snapple), Apples. more...