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h 9,30 db
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64.8 kg
Lost so far: 4.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2015:
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814 kcal
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Fat: 23.08g | Prot: 56.45g | Carbs: 100.44g.
Breakfast: Zucchero Canna Integr., Corn Flakes tre mulini, latte Soia. Lunch: Alici Fresche, Olio Extra Vergine di Oliva, Pomodori Rossi, Peperoni Rossi Dolci, Funghi. Dinner: Buon Pascolo Carne in Scatola, Pomodori Rossi, Olio Extra Vergine di Oliva, Funghi, Peperoni Rossi Dolci, La Bottega del Gusto Bresaola Punta d'anca, Carote. Snacks/Other: Prugne, crusca grano Molino Chiavazza, Yogurt Soia- Vaniglia .. more...
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Losing 0.7 kg a Week
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fioredagosto's Weight History
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