Weigh In record (no journal entry) for 09 September 2015
|
89.2 kg
Lost so far: 10.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2015:
|
614 kcal
|
Fat: 23.37g | Prot: 41.05g | Carbs: 59.93g.
Breakfast: Berschneider Graved Lachsfleisch, Zimbo Puten Zwiebelmettwurst, Lätta Lätta & Butter, Mischbrot. Lunch: Gut Ponholz Schälrippchen Vom Schwein, Chef Select Kasseler Sauerkraut, Kartoffeln (Schale, Gesalzen, Gekocht). Snacks/Other: Coca-Cola Coca-Cola Zero. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AndyChris's Weight History
|