Weigh In record (no journal entry) for 09 September 2015
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60.1 kg
Lost so far: 3.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2015:
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268 kcal
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Fat: 4.44g | Prot: 10.12g | Carbs: 47.53g.
Breakfast: Ener Bio Haferkleie, Knusperone Zarte Haferflocken, Bananen, Milbona Fettarmer Joghurt Mild 1,5% Fett. more...
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Losing 0.4 kg a Week
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riketailor's Weight History
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