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:-( soll das der Thunfisch gewesen sein?
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69.1 kg
Lost so far: 3.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2015:
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1348 kcal
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Fat: 32.19g | Prot: 79.73g | Carbs: 182.09g.
Breakfast: Kaffee mit Milch, WellMix Eiweissdiät. Lunch: Alnatura Hafer Crunchy Schoko Feinherb, Alnatura Nuss Müsli, Kölln Haferfleks, Milch 1,5%, Goldland Blütenhonig, TiP Magerquark. Dinner: Cocktailtomaten, Lätta Extra Fit mit Buttermilch, K-Classic Hähnchenbrust, Arla Esrom Leicht, Lidl Kornachter Mehrkornbrot, Burger Knäcke Urtyp. Snacks/Other: Gletscherkrone Müsliriegel Schoko-Banane, Möhren, Pink Lady Äpfel. more...
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2483 kcal
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Exercise:
Grocery Shopping - 10 minutes, Walking (exercise) - 5.5/kph - 1 hour, Walking (moderate) - 5/kph - 45 minutes, Walking (slow) - 3/kph - 15 minutes, Desk Work - 9 hours, Sleeping - 8 hours, Resting - 2 hours and 30 minutes, Driving - 2 hours and 20 minutes. more...
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Gaining 1.1 kg a Week
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 Comments
Der macht gerade seinen Freischwimmer in Deinem Bauch.
08 Sep 15 by member: Batumi
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08 Sep 15 by member: susili2406
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susili2406's Weight History
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