Weigh In record (no journal entry) for 09 September 2015
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97 kg
Lost so far: 3.7 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2015:
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360 kcal
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Fat: 5.82g | Prot: 8.02g | Carbs: 71.62g.
Breakfast: Изюм, Домик в деревне Молоко 3,5%, Nestle Хлопья Fitness, Чай с Медом. Lunch: Виноград, Wasa Delicate Thin Crisp Rosemary&Salt. more...
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Losing 4.2 kg a Week
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Comments
-600 гр. Первый отвесик. Водичка пошла.
08 Sep 15 by member: Alenapaliy
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Alenapaliy's Weight History
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