BettieRetro's Journal, 05 Sep 11

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Weigh In record (no journal entry) for 05 September 2011

72.8 kg Lost so far: 32.0 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2011:

1665 kcal

Fat: 46.72g | Prot: 81.12g | Carbs: 205.62g. Breakfast: Original Syrup, wheat-gluten free waffles blueberry. Lunch: Chocolate Pie-jello. Dinner: Garlic Bread, Baby Spinach, Stove Top Chicken Flavor Stuffing Mix, Chicken Breast (Skin Not Eaten). more...

2125 kcal

Exercise: Desk Work - 9 hours, Resting - 8 hours, Sleeping - 7 hours. more...

Losing 0.7 kg a Week

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BettieRetro's Journal, 05 Sep 11

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BettieRetro's Weight History