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Carochinha12
Journal
08 Sep 15
Carochinha12's Journal, 08 Sep 15
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Weigh In record (no journal entry) for 08 September 2015
56.2 kg
Lost so far:
2.8 kg
.
Still to go:
2.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 September 2015:
921 kcal
Fat: 31.11g | Prot: 27.36g | Carbs: 133.36g.
Breakfast:
Dia Línguas de Gato, Ameixas.
Lunch:
Magnum Mini Classic, Omelete ou Ovos Mexidos com Bacon ou Fiambre, Tomates.
Snacks/Other:
Nestlé Estrelitas, Mimosa Leite Magro.
more...
1479 kcal
Exercise:
Race - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Carochinha12's Weight History
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