Weigh In record (no journal entry) for 08 September 2015
|
72.8 kg
Lost so far: 27 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2015:
|
2622 kcal
|
Fat: 26.82g | Prot: 130.86g | Carbs: 451.38g.
Lunch: Kühne Schlesische Gurkenhappen, Korn Mühle Roggenmischbrot, Leichter Genuss Erdbeere Konfitüre Extra, Wilhelm Brandenburg Gekochter Hinterschinken, Gekochtes Ei. Dinner: Knorr Curry Sauce, Beste Ernte Pfirsiche, Aldi Hähnchengeschnetzeltes, Spaghetti Trocken. Snacks/Other: kakao aldi, leichter genuss ent, bonrisi, myprotein im, edeka sauer, zucker. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jim_Natural_BB's Weight History
|