Weigh In record (no journal entry) for 08 September 2015
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91.1 kg
Lost so far: 6.6 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2015:
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568 kcal
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Fat: 21.02g | Prot: 75.28g | Carbs: 23.38g.
Breakfast: Scitec Nutrition 100% Whey Protein Professional. Lunch: Leichter Genuss Mozzarella Leicht, Tomaten. Dinner: Zucchini, Aldi Original Griechischer Schafskäse Leicht, FEBIN Marine Foods Garnelen. more...
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steady weight
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