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h 9,45 nb
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64.9 kg
Lost so far: 4.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2015:
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793 kcal
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Fat: 22.35g | Prot: 51.20g | Carbs: 101.08g.
Breakfast: Soyoung Soya Drink, Eurospin Corn Flakes. Lunch: Nocciole, Pomodori Rossi, Zucchine Bollite, Cipolle, Olio Extra Vergine di Oliva, Athena Tonno al Naturale, Delizie del Sole Fagioli Bianchi di Spagna. Dinner: Carote, Lattuga Iceberg (Include Tipi Crisphead), Rucola, La Bottega del Gusto Bresaola Punta d'anca, Olio Extra Vergine di Oliva. Snacks/Other: Cocomero, Prugne, il Molino Chiavazza Crusca di Grano, Yogurt Soia- Vaniglia .. more...
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steady weight
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fioredagosto's Weight History
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