Weigh In record (no journal entry) for 08 September 2015
|
89.2 kg
Lost so far: 10.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2015:
|
1079 kcal
|
Fat: 45.67g | Prot: 67.40g | Carbs: 104.99g.
Breakfast: Zimbo Puten Zwiebelmettwurst, Berschneider Graved Lachsfleisch, Lätta Lätta & Butter, Mischbrot. Lunch: Knoblauchbaguette, Deutschesee Seelachs-Filets, Schafskäse, Spinat (Blattspinat oder Gehackt, Gefroren), Be Light Blätterteig. Snacks/Other: Fanta Fanta Zero. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AndyChris's Weight History
|