alexfilgue's Journal, 08 Sep 15

Weigh In record (no journal entry) for 08 September 2015
43.5 kg Lost so far: 0 kg.    Still to go: 1.5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 08 September 2015:
1203 kcal Fat: 63.24g | Prot: 90.78g | Carbs: 70.83g.   Breakfast: Star Nutrition Creatina Monohidrato, Proteína, Huevo, Cambur. Dinner: Carne. Snacks/Other: Verduras Salteadas, Café con Leche, Nueces, Aguila Chocolate. more...
1699 kcal Exercise: Treadmill - 1 hour, Spinning - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week

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alexfilgue's Weight History


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