Weigh In record (no journal entry) for 07 September 2015
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83.6 kg
Lost so far: 6.6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2015:
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1783 kcal
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Fat: 79.22g | Prot: 58.71g | Carbs: 222.73g.
Breakfast: Butter (Salted), Panera Bread Blueberry Bagel. Lunch: Target Hamburger Bun, Hamburger with 1/4 Lb Meat on Bun. Dinner: Butter (Salted), Panera Bread French Toast Bagel. Snacks/Other: Pop Secret Movie Theater Butter Popcorn. more...
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Gaining 0.9 kg a Week
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Patricia16904's Weight History
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