Weigh In record (no journal entry) for 05 September 2011
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100.7 kg
Lost so far: 25.4 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2011:
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1374 kcal
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Fat: 45.62g | Prot: 58.28g | Carbs: 216.24g.
Breakfast: candied apple . Lunch: Classic Pepperoni Crisp Crust Party Pizza. Dinner: Red Beans and Rice with Sausage Soup (Bowl). more...
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Losing 0.3 kg a Week
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1tarheelfan's Weight History
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