mskimmy21's Journal, 05 Sep 11

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Weigh In record (no journal entry) for 05 September 2011

58.4 kg Lost so far: 18.2 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2011:

503 kcal

Fat: 21.71g | Prot: 23.20g | Carbs: 54.80g. Breakfast: Egg, Cooked Scrapple. Lunch: Steamers Macaroni and Cheese Sauce with Broccoli. more...

1853 kcal

Exercise: Desk Work - 14 hours, Resting - 2 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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mskimmy21's Journal, 05 Sep 11

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mskimmy21's Weight History