Weigh In record (no journal entry) for 05 September 2011
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87.8 kg
Lost so far: 1.6 kg.
Still to go: 19.8 kg.
Diet followed: 100%.
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View Diet Calendar, 05 September 2011:
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1039 kcal
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Fat: 72.48g | Prot: 73.91g | Carbs: 21.52g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Egg. Lunch: Whipping Cream, blackberries, radish, Beef, smoked,chopped,pressed, Sliced Non-Smoked Provolone Cheese, Egg. Dinner: pork roast, green beans, lettuce, ranch dressing, tomato. Snacks/Other: cracklins. more...
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Losing 0.5 kg a Week
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Ms Donnie's Weight History
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