Weigh In record (no journal entry) for 07 September 2015
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83.4 kg
Lost so far: 1.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2015:
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2569 kcal
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Fat: 63.55g | Prot: 98.40g | Carbs: 374.81g.
Breakfast: Banane, Alesto Kalifornische Walnusskerne, Sweet Valley Cranberries, Rapunzel Kakaopulver Stark Entölt, köln haferflocken, chia, flohsamen. Lunch: Zucchini, Provamel Rice Cuisine, Müller’s Mühle Rote Linsen Mehl, K-Classic Kartoffel Knödel Halb und Halb. Dinner: San Fabio Arrabbiata Sauce, REWE Beste Wahl Weiße Riesenbohnen, Aldi Broccoli, Alnatura Quinoa. Snacks/Other: Wilmersburger Scheiben Classic, Mais-Tortillas, Taifun Tofu Basilikum, REWE Bio Hirse-Mais-Reiswaffeln (ohne Salz). more...
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Losing 0.0 kg a Week
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10637820's Weight History
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