fioredagosto's Journal, 07 Sep 15

h 9,45 db
64.9 kg Lost so far: 4.1 kg.    Still to go: 12.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2015:
867 kcal Fat: 21.82g | Prot: 59.51g | Carbs: 114.95g.   Breakfast: Land Soia Drink, Eurospin Corn Flakes. Lunch: Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Pangrattato, Pomodori Rossi. Dinner: Insalata Mista Verde, Olio Extra Vergine di Oliva, La Bottega del Gusto Bresaola Punta d'anca. Snacks/Other: Caramelle Dolce Panna Dolciando, Cocomero, il Molino Chiavazza Crusca di Grano, Yogurt Soia- Vaniglia ., Prugne. more...
Losing 0.7 kg a Week

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fioredagosto's Weight History


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