Weigh In record (no journal entry) for 07 September 2015
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67.9 kg
Lost so far: 54.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2015:
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1225 kcal
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Fat: 29.89g | Prot: 41.68g | Carbs: 190.21g.
Breakfast: Berchtesgadener Land Frische Buttermilch, Rosinen, Hanfsamen, Chia-Samen, Seeberger Nussmischung, Banane, Frühstücksbrei, Dinkel gepufft, alnatura flocken, hirseflocken, REWE Biarom Grüner Pfeffer, Coppenrath & Wiese Unsere Goldstücke Dinkel-Brötchen. Lunch: Edeka Mango aus Peru, Berchtesgadener Land Frische Buttermilch, Frühstücksbrei, Dinkel gepufft, alnatura flocken, hirseflocken. more...
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Losing 2.8 kg a Week
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Cocktailnase's Weight History
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