Weigh In record (no journal entry) for 07 September 2015
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89.2 kg
Lost so far: 10.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2015:
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791 kcal
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Fat: 41.51g | Prot: 26.93g | Carbs: 75.57g.
Lunch: Krautsalat, Königsberger Klopse, Gut & Günstig Backofen Rösti-Ecken. Dinner: Clarky's Mini Brotchips Knoblauch. more...
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Losing 2.8 kg a Week
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AndyChris's Weight History
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