Weigh In record (no journal entry) for 07 September 2015
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96 kg
Lost so far: 2.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2015:
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1072 kcal
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Fat: 37.84g | Prot: 38.21g | Carbs: 139.83g.
Breakfast: Milch 1,5%, Kaffee (Instant-Pulver). Lunch: McDonald's Latte Macchiato (Grande), McDonald's McChicken. Snacks/Other: McDonald's Apfel-Zimt-Muffin, Sprite Sprite. more...
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Losing 0.4 kg a Week
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Mona AP12's Weight History
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