Weigh In record (no journal entry) for 07 September 2015
|
89.3 kg
Lost so far: 6.1 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2015:
|
467 kcal
|
Fat: 13.01g | Prot: 33.92g | Carbs: 49.83g.
Breakfast: Heidelbeeren, Kräutertee, Alpro Soya Sojajoghurt. Lunch: K-Classic Thunfischsalat American. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andrea+Matthias's Weight History
|