Weigh In record (no journal entry) for 07 September 2015
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47.1 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2015:
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1591 kcal
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Fat: 43.40g | Prot: 71.28g | Carbs: 231.58g.
Breakfast: Äpfel, Eisbergsalat, K-Classic Kochhinterschinken, Trader Joe's Wrap Mehrkorn mit Leinsamen, Kiwi, Kaffee, Milsani Frische Fettarme Milch 1,5%. Lunch: Werther's Original Caramelts, Pfirsiche, Aldi Spätzle Pfanne. Dinner: Äpfel, Leichter Genuss Käse-Aufschnitt Leicht, Mischkornbrot, K-Classic Kochhinterschinken, Almighurt Exotic Müsli. Snacks/Other: Nord Fresh Kaudragees Fruit, Trader Joe's Knäcke Maxi Käse-Kürbiskern, Gletscherkrone Dünne Reiswaffel mit Meersalz, Corny Free Weiße Schoko. more...
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Gaining 2.5 kg a Week
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therese_gerber's Weight History
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