Weigh In record (no journal entry) for 06 September 2015
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89.6 kg
Lost so far: 9.9 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2015:
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896 kcal
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Fat: 45.83g | Prot: 39.76g | Carbs: 81.75g.
Lunch: REWE Knoblauch Sauce, Gut & Günstig Backofen Rösti-Ecken, Vossko Hänchen Hawaii. Dinner: Gurke (mit Schale). more...
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Losing 1.4 kg a Week
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AndyChris's Weight History
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