Weigh In record (no journal entry) for 06 September 2015
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61.9 kg
Lost so far: 3.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2015:
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1553 kcal
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Fat: 53.94g | Prot: 62.59g | Carbs: 174.91g.
Breakfast: Danone Activa Natuur. Dinner: Alface, Vinho Tinto de Mesa, Arroz Branco, Minerva Filetes de Atum em Azeite. Snacks/Other: Brigadeiro, Suco de Cajá, Forno de Minas Pão de Queijo Tradicional, Di Norma Bolo Brigadeiro, Coxinha. more...
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Losing 1.4 kg a Week
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chrisamorim's Weight History
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