Weigh In record (no journal entry) for 06 September 2015
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80.6 kg
Lost so far: 1.4 kg.
Still to go: 12.6 kg.
Diet followed: 100%.
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View Diet Calendar, 06 September 2015:
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1087 kcal
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Fat: 55.74g | Prot: 41.22g | Carbs: 111.89g.
Breakfast: каша. Lunch: Растительное Масло, Окей Капуста Квашеная, Луговая Свежесть Сыр Адыгейский 18%, Суп Овощной. Dinner: Тушеные Овощи. Snacks/Other: Мандарин, Творог 5%, Кефир 1%, молоко, сахар. more...
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2238 kcal
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Exercise:
Ironing - 20 minutes, Walking (slow) - 3/kph - 35 minutes, Hula Hoop - 30 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Irishka-'s Weight History
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