Awake69's Journal, 20 Nov 09

GRRR...I hate this plateau. I really exercised a lot, but on the flipside I did have a work party on Wednesday and have not eaten AS WELL as I should have.

I guess I should just be happy if I get through the holidays on this plateau and then get back to the strict dieting. I don't want to spend the holidays with my WW calculator and deny myself the foods I only get to enjoy this time of year.
85.3 kg Lost so far: 8.2 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.
Gaining 0.3 kg a Week

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