Weigh In record (no journal entry) for 06 September 2015
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80 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2015:
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689 kcal
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Fat: 17.68g | Prot: 50.33g | Carbs: 84.98g.
Breakfast: Савушкин Продукт Сыр Гауда, Фитнес Линия Хлебцы Цельнозерновые. Lunch: Геркулес Хлопья Овсяные, Банан, Вкуснотеево Творог 0,5%. Dinner: Кофе с Сахаром. more...
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Gaining 4.9 kg a Week
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