Weigh In record (no journal entry) for 06 September 2015
|
49.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2015:
|
313 kcal
|
Fat: 5.45g | Prot: 8.49g | Carbs: 56.31g.
Breakfast: Jacobs Choco Cappuccino Typ Vanille, Marmelade, Meßmer Schwarzer Tee Vanille, Ja! Würfelzucker, Milbona Magerquark, Milbona Haltbare Fettarme Milch 1,5%, Lidl Kornachter Körnerbrot. more...
|
|
1260 kcal
|
Exercise:
Driving - 15 minutes, Standing - 35 minutes, Sleeping - 5 hours and 55 minutes, Resting - 17 hours and 15 minutes. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pinguin1512's Weight History
|