Weigh In record (no journal entry) for 06 September 2015
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86.2 kg
Lost so far: 9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2015:
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908 kcal
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Fat: 36.65g | Prot: 50.39g | Carbs: 92.97g.
Breakfast: Merry Marmelade Himbeere, Rama Margarine, Brunch Feine Kräuter, Eiweißbrot. Lunch: Rinderhackfleisch, Spargel (Entwässerte Feststoffe, Konserviert), Strauchtomaten, Dovgan Nudeln mit Buchweizen. more...
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Gaining 0.7 kg a Week
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toll_hier's Weight History
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