Weigh In record (no journal entry) for 20 November 2009
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60.5 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2009:
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420 kcal
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Fat: 11.25g | Prot: 14.00g | Carbs: 69.00g.
Breakfast: low fat chocolate chunck. Lunch: weight watchers sponge cake, cinnamon swirl farm, honey mustar french's, weight watchers singles, sara lee honey ham. more...
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Losing 0.3 kg a Week
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CourtneySchiela's Weight History
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