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h 10,30 db2
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65 kg
Lost so far: 4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2015:
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823 kcal
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Fat: 25.67g | Prot: 56.39g | Carbs: 88.61g.
Breakfast: Tre Mulini Fiocchi di Frumento e Crusca, Land Soia Drink. Lunch: Delizie del Sole Lenticchie, Olio Soia Esselunga ., Petto di Pollo, Carne, Zucchine Cotte, Glassa Chef in's. Dinner: Petto Tacchino Eurospin Fetta, Olio Extra Vergine di Oliva, Lattuga Iceberg (Include Tipi Crisphead). Snacks/Other: il Molino Chiavazza Crusca di Grano, Yogurt Soia- Vaniglia ., Cocomero. more...
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Losing 2.1 kg a Week
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fioredagosto's Weight History
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