Weigh In record (no journal entry) for 05 September 2015
|
90.8 kg
Lost so far: 6.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2015:
|
842 kcal
|
Fat: 41.87g | Prot: 71.94g | Carbs: 46.59g.
Lunch: Weißkohl, Leichter Genuss Hackfleisch Gemischt 50% Weniger Fett. Dinner: Salatgurke, Leichter Genuss Hirtenkäse aus Kuhmilch. Snacks/Other: Coca-Cola Coca-Cola Zero, BioBio Reiswaffeln mit Vollmilchschokolade, Leichter Genuss Entrahmte H-Milch 0,3% Fett. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|