Weigh In record (no journal entry) for 05 September 2015
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68.4 kg
Lost so far: 53.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2015:
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2261 kcal
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Fat: 57.86g | Prot: 116.88g | Carbs: 327.79g.
Breakfast: Lindenhof Holländischer Ziegengouda, Rügenwalder Mühle Pommersche 100% Geflügel, Wilhelm Brandenburg Farmer-Schinken, Südzucker Gelierzucker, Heidelbeeren, Mischbrot. Lunch: Walnussöl, Zitronensaft, Frisch Gepresster Orangensaft, Walnüsse, REWE Delikatess Lachsschinken, Chicoree, Milch 1,5%, Inkospor Active pro 80. Dinner: Schwarze Oliven, Zerkleinerte Tomaten (Konserviert), Leichter Genuss Gourmet Schinkenwürfel, Nudeln. Snacks/Other: Haribo Phantasia, Pralinen. more...
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Losing 2.8 kg a Week
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Cocktailnase's Weight History
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