Weigh In record (no journal entry) for 03 September 2011
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105.5 kg
Lost so far: 55.5 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2011:
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187 kcal
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Fat: 10.70g | Prot: 18.28g | Carbs: 2.81g.
Lunch: vlasic, philadelphia, tofu pouches, anaheim, Deli Ham. Snacks/Other: radishes. more...
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Losing 1.2 kg a Week
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lowcarbguy's Weight History
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