Weigh In record (no journal entry) for 04 September 2011
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105.2 kg
Lost so far: 55.8 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2011:
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388 kcal
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Fat: 15.84g | Prot: 46.40g | Carbs: 16.62g.
Lunch: 100 Calorie Packs - Pepper Jack, Radishes, pepperoni stix. Dinner: lemon, soy sauce, bok choy, garlic chive, oyster sauce, green beans, shrimp. Snacks/Other: Light String Cheese, radishes. more...
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Losing 1.9 kg a Week
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lowcarbguy's Weight History
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