Weigh In record (no journal entry) for 04 September 2011
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89.1 kg
Lost so far: 8.0 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2011:
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1630 kcal
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Fat: 98.71g | Prot: 79.66g | Carbs: 39.78g.
Breakfast: Spinach, butter, Cheddar Cheese, Egg, Bacon. Lunch: turkey smoked sausage, zucchini, olive oil, cauliflower. Dinner: grapes, strawberries, Ranch Dressing, salad, ribs. Snacks/Other: Diet Sierra Mist, vodka, graham cracker, cool whip. more...
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2367 kcal
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Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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bankgirl1's Weight History
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