Weigh In record (no journal entry) for 04 September 2015
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70.3 kg
Lost so far: 15.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2015:
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542 kcal
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Fat: 8.11g | Prot: 28.15g | Carbs: 91.35g.
Breakfast: Selecto Brand Sustituto de Crema para Café en Polvo, Café, Arroz Blanco, Clara de Huevo. Lunch: Selecto Brand Sustituto de Crema para Café en Polvo, Tuny Ensalada de Atún Light. Dinner: Maracuyá, Tuna, Sandía. more...
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Losing 1.4 kg a Week
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Grandsondayz's Weight History
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