Weigh In record (no journal entry) for 04 September 2015
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91.1 kg
Lost so far: 6.6 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2015:
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231 kcal
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Fat: 7.80g | Prot: 21.70g | Carbs: 10.90g.
Lunch: Viva Vital Geflügel-Wiener, Hofgut Meilitz Sauerkraut Bayerische Art. more...
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Losing 1.1 kg a Week
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