Weigh In record (no journal entry) for 04 September 2015
|
83 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2015:
|
1243 kcal
|
Fat: 57.04g | Prot: 35.06g | Carbs: 154.09g.
Breakfast: Plunderteiggebäck mit Früchten, Gutes Land Kondensmilch 7,5%, Kaffee, Belegtes Brötchen. Lunch: Bananen, Äpfel, Milfina Butter, Mischkornbrot. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|