Weigh In record (no journal entry) for 04 September 2015
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99.9 kg
Lost so far: 2.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2015:
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394 kcal
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Fat: 14.58g | Prot: 9.78g | Carbs: 57.25g.
Breakfast: Abraham Original Schwarzwälder Schinken, Marmeladen und Eingemachtes, Zentis Pflaumenmus, Rücker Alter Schwede, Lätta Halbfettmargarine, Roggen Knäckebrot. more...
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Gaining 0.3 kg a Week
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abnehmsuse102's Weight History
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