|
Wine...
|
67.7 kg
Lost so far: 7.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2011:
|
1153 kcal
|
Fat: 27.61g | Prot: 59.41g | Carbs: 110.00g.
Breakfast: Tea Unsweetened, Water (Bottled). Lunch: Chicken Breast, Baby Spinach, Cilantro. Dinner: Chicken (Skin Not Eaten), Spinach. Snacks/Other: Brownie with Icing, Merlot Wine, 5 Rain Sugar Free Chewing Gum, Apples. more...
|
|
2217 kcal
|
Exercise:
Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
Gaining 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|